See more about Andrea Marsh , Shiatsu practitioner and how she can help with symptom relief at:
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Disclaimer:  The information in this guide is intended as guidance only and is not a replacement for you doing your own research or seeking medical advice from a doctor. 

Shipping Policy: This is a purchasable online guide, with unlimited access and ability to download from there in; there are no phsyical goods to be shipped

copyright - The Natural Menopause 2019

Registered Address: Cheltenham, Gloucestershire, UK


This is the place to find solutions to understand and then relieve your menopause symptoms .  You may have a jumble of symptoms and be worried as you're not sure whether what you're experiencing is normal or not, so the first thing I can tell you is that you are normal. These symptoms can feel very confusing but they do come down to the same underlying causes. 
I've developed solutions to symptoms for my clients and now I want to help women everywhere who want to really understand what is going on with their health and hormones, energy and emotions and most importantly, what to do about it! They don't cost a bomb, you can do most of it at home, you already eat the food, and you may have to buy a few supplements, but that's about it, this really is something you can do at home, and start now.
I've created this online support guide for you, no matter what symptoms you have, or what stage you're at, just click the a button below that is the nearest to how you feel or know where you are below, and I'll take you to the next step. 
My aim is to make this a place to get the information that's right for you and helps you make sense of your menopause symptoms and gives you practical solutions and advice to help you everyday for 8 weeks. Follow my easy to use stages, where I explain what's happening and what everyday vitamins and minerals you can take to help you as well as things you can do at home to improve how you're feeling - just choose an option below to get started:

The buttons above take you to the scenario that most describes you at this time!

ps. when I say 4 years to write, I meant 4 months!