Do you recognise any of these symptoms? 

Fatigue/ Broken Sleep

Difficulty concentrating

Memory lapses

Mood swings


Panic Disorder

Hair thinning/loss


Low Moods

Loss of Libido

Emotional flatline

Digestive issues

Muscle tension

Vaginal dryness

Changes in odour


Breast Pain

Joint Pain

Weight gain

Heavy blood loss

Gum problems



Itchy skin

Burning Tongue

Electric shocks

Tingling Extremities

Night Sweats

Irregular heartbeat


Brittle nails

Hot Flushes in the day

Irregular periods

Scanty periods

Post Periods and still have the above symptoms?

The Menopause can throw up so many different physical and emotional symptoms that it can be overwhelming. 

If you tick more symptoms near the top of the list this is indicative of the Perimenopause, the more you tick lower down the closer you are to the Menopause/ cessation of periods

I can help you understand what you're going through, alleviate your severe symptoms and give you lifestyle support on changes you can make for a more peaceful,and vibrant menopause.

"3 Months ago I was in a dark terrible place, not good.... Now, I feel great!" Julie

Blossom in Your Menopause

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Disclaimer:  The information in this guide is intended as guidance only and is not a replacement for you doing your own research or seeking medical advice from a doctor. 

Shipping Policy: This is a purchasable online ebook with unlimited access and ability to download from there in; there are no physical goods to be shipped.

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