Andrea MarshApr 2, 20228 minMenopause Blog: Natural alternatives to HRTThis type of blog from me is long overdue, I've written about many things but never thought to write a blog specifically about this,...
Andrea MarshSep 14, 202116 minMenopause Blog: 5 Things I wish I'd known before hitting perimenopauseI'll still eat my words: 'I'll coast through the menopause, I'm a therapist'. This is what I said just after my 45th birthday to a lady...
Andrea MarshJan 7, 20219 minTHRIVING MENOPAUSE: 5 GENTLE TIPS TO START THE NEW YEAR EFFECTIVELYWhether you're reading this in the middle of winter in the UK or the height of summer in another country now isn't the time for you to...
Andrea MarshNov 18, 20206 minSURVIVING MENOPAUSE: THE DIFFERENCE BETWEEN LOW MOODS AND MOOD SWINGS!Often these symptoms are put together as just 'I'm really moody, and all over the place', but when you think about it being in a low mood...