Andrea MarshJan 15, 202311 minMenopause Blog: Help me get my sleep back!I'm a good sleeper! That may not be the way to start off a blog if you're reading this and you're tired and frustrated about your lack of...
Andrea MarshMay 13, 20229 min11 NATURAL WAYS TO REDUCE SYMPTOMS OF MENOPAUSE(without mentioning Yoga!) I've received phone calls recently asking me to give women oestrogen! Of course I can talk about...
Andrea MarshMar 13, 20227 minPERIMENOPAUSE BLOG: 2 MAJOR CAUSES OF YOUR MENOPAUSE SYMPTOMSThe more years I spend researching, learning, observing and helping women the more it becomes clearer as to the underlying causes of a...
Andrea MarshFeb 12, 20229 minPERIMENOPAUSE BLOG: CHOOSE HOW TO HAVE YOUR MENOPAUSE!You didn't choose to have the menopause, but you can choose HOW to have your menopause! I was having lunch with a group of my networking...