Confused about what is the right thing to eat?
Fed up with not being able to shift belly fat?
Want to relieve night sweats and balance your moods?
The great things you will find out
Where to get started on eating the right foods
Whats protein got to do with it?
The secret to nuts and seeds
What fruit is making you fat!
Why phyto's mean you don't need HRT
What supplement helps you lose belly fat
How to balance your moods and still enjoy food
This is the easiest clearest guide to what you can and can't eat, that will help you lose belly fat and stop symptoms like sweats, AND balance out your mood swings. It's a really easy way to eat!
This isn't a recipe book, but does give you the exact foods you can eat, and then you just mix and match, it is so much simpler than you think!
If you eat like this you can eat yourself to a happier and healthier menopause.
It's an easy read and you have some one to tell you exactly what's going on; and that's what this ebook does.
It's yours for just £4.95 and you won't need to buy another book to explain how to eat for your changing body type during your menopause transition and beyond.
Read this ebook and you're set for life on what to eat for your waistline, your sanity and your happiness - It's the best fiver you'll ever spend, I promise (or you can write me and get your money back!)
This is not a recipe book but it is your best keep sake guide to how to 'Eat for your perimenopause and beyond....'
"I've lost an inch and a half in belly fat in just 3 weeks, and I'm not as fatigued in the morning when I wake" Caroline, Aberdeen
"I've got more energy, I sleep better and I've lost weight! Sarah, Nottingham
Get these 2 great ebooks together and save money!
Yours for just £10.95 and you're set for Understanding Your Menopause,
what supplements to get to ease which symptoms, and what to eat!
no thanks, I'll just look at individual books - here
WATCH VIDEOS INSTEAD....
and learn so much more! The amount of information in the books is limited and suitable for anyone with mild symptoms but the more complex it gets the more information and supplements you need.
Check out '28 Days to a Happier and Healthier Menopause' a 5 part easy to watch video series, which will have you looking back and wondering how you've made so many amazing changes in such a short space of time ...
AND I've included the 2 ebooks as a bonus!
Get the complete package: videos, support materials, supplements guide and 2 ebooks >>
Everything you need to master your menopause and make your symptoms just dissappear!